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Birkdale High School logo
  • HOME
  • ABOUT US
    • Headteacher’s Message
    • Values & Ethos
    • Equality and Diversity
    • Meet Our Staff
    • Governors
    • School Performance
    • Ofsted Report
    • Annual Reports
      • Financial Audit
      • Pupil Premium
      • SEND
    • Policies
    • Data Protection
    • Train with Us
    • Birkdale Parents’ Association
    • Vacancies
    • Testimonials
    • Contact Us
  • NEWS
    • Covid-19
    • Headteacher’s Weekly Letter
    • Twitter
    • Celebrations & Successes
  • PARENTS
    • Our Expectations
      • Home School Agreement
      • RfL
      • Rewards & Sanctions
    • Uniform
    • Safeguarding
      • The Team
      • E-Safety
      • Out of Hours
      • Wellbeing
    • Anti-Bullying
    • Food & Nutrition
    • School Apps
    • Extra Curricular
    • Term Dates & Calendar
    • Reports
    • Examinations
    • Attendance & Punctuality
      • Attendance Matters
      • Reporting a Student’s Absence
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    • Anti-Bullying
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Anti-Bullying

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STUDENTS
  • Our Expectations
    • Home School Agreement
    • Routines for Learning
    • School Rules
    • Rewards & Sanctions
  • Anti-Bullying
  • Safeguarding
    • The Team
    • E-Safety
  • Wellbeing
    • In-School Support
    • External Support
  • Online Learning
  • Student Leadership
    • Peer Mentors
    • Prefects
    • School Council
  • Attendance & Punctuality
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Anti-Bullying

Are you a young person who’s suffering at the hands of bullies? Or maybe you’re witnessing others being bullied? Either way there are ways around it. Here are our anti-bullying tips for you:

  • It doesn’t matter what colour hair you have; what trainers you are wearing; how you speak; how you walk; how you talk – it is not your fault if you get bullied. We are all different in some way, and that’s what makes us amazing.
  • Whether you are old or young, big or small – bullying makes you feel rubbish and it’s okay to be upset about it. The important thing is that you tell someone about it.
  • If you feel you can, talk to a teacher you trust or to your parents, brother or sister. If you don’t want to do that, you can always call Childline 0800 11 11 or visit www.childline.org.uk.
  • Keep a record of what happened, when it happened, and who was involved. If the bullying is online, keep the evidence – save or copy any photos, videos, texts, emails or posts.
  • It can be tempting to retaliate if you are being bullied – for example to send a horrible message back to someone; to try and embarrass and hurt the other person, or to fight back. This is not a good idea– you might end up being seen as a trouble maker yourself or get even more hurt.
  • Think about other ways you can respond to bullying. For example, practice saying: “I don’t like it when you say that/do that – please stop.” Think about other people who can help you if you are being bullied – this could be other classmates, or a teacher.
  • Only hang out with people who make you feel good about yourself. If someone constantly puts you down they are not a real friend and not worth your time.
  • Be kind to yourself, and do things that make you feel good, relax and make new friends. You might play an instrument; write lyrics; draw cartoons; dance; act or join a sports club.
  • This is your life so make sure it’s the best life possible – don’t let anyone bring you down.
  • Remember to be kind to other people! Just because someone is different to you and your friends – that doesn’t mean you are better than them or have a right to make them feel bad. If you mess up, say sorry. You don’t have to be friends with everyone – but you should always show respect, make it clear that you don’t like it when people bully others, and stick up for people who are having a hard time.
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